Transformational Coaching

Real Change Starts Within

As a transformational coach, I guide individuals in unlocking greater clarity, confidence, and peace of mind using the understanding taught by philosopher Syd Banks. This isn’t about fixing or improving who you are — it’s about seeing how your experience is created from the inside-out.

What I Can Help You With

• Overcoming self-doubt and negative thought patterns

• Managing stress, anxiety, or burnout with greater ease

• Making grounded, clear decisions in life or work

• Letting go of limiting beliefs and emotional overwhelm

• Accessing inner calm, creativity, and confidence

The Inside-Out Understanding

You’re not broken and you don’t need fixing. All people have innate mental well-being. The problem isn’t life — it’s misunderstanding how thought works. My coaching helps you see that your moment-to-moment experience comes from thought — not from circumstances. And when you truly see that, your relationship to stress, fear, and self-judgment begins to change effortlessly.

Book a Free Exploratory Session

Coaching Options

NITIAL CHAT / Exploratory Session

Free 

A 15 minute Chat Session with non-judgmental listening to explore your needs and goals.

60 MINUTE COACHING SESSIONS:

60 minute session on a particular topic of your choice and work towards a goal. The session can also be broken down to 15-minute sessions which gives you 4 sessions of 15 minutes. 

4 x 60 MINUTE COACHING SESSIONS: 

60-minute session on a particular topic of your choice and work towards a goal. The session can also be broken down to 15-minute sessions, which gives you 4 sessions of 15 minutes. 

10 x 60 MINUTE  COACHING SESSION:

60-minute session on a particular topic of your choice and work towards a goal. The session can also be broken down to 30-minute sessions which gives you 20 sessions of 30 minutes. 

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